Health Benefits of Quitting
You’ll feel the health benefits of quitting within the first hour. Learn what happens to your body after you quit smoking.
Quit Before? This Time is Different
We’ve pulled together all the tools and resources you need to quit for good.
Busted Myths About Quitting Smoking
Think cold turkey is effective? Worried about stress and your weight? Get informed so you can quit successfully.
Need an Incentive? Try Our Savings Calculator.
Work out just how much you spend on cigarettes each week, month or year. The potential savings should be an extra incentive to quit for good
Test your nicotine dependence
Complete this quick questionaire to determine your nicotine dependence.